am i the only one who does paired exercises? i do high bar squat

archive this shit

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i do squats and good mornings in the same exercise!

but I don't intend to do two separate exercises!

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>>39640790
i do a similar exercise. i call it good deadlift

I curl while I run 10k

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>>39640775
Oh heck I thought I was the only one.
I do diddlylifts and curls!

>>39640838
You ruined it...

>>39640847
crossfit plates?

>>39640775
I deadlift during chin ups

>>39641409
Deadlifting 3pl8 one armed is easy even natty, the guy's on roids and is using a strap, it's not half as impressive as you'd think it is. I am nowhere near as big or even as strong as him but i can also dealift 3.5pl8 one armed, it's all in the grip strength and technique.

>>39642498
i can 4pl8 1 hand easily