>tfw on holiday at '5 star' resort >tfw their

>>39636218
Underhand lat pulldown is a bicep dominant lift

>lifting for girls

>>39636229
Tried it, not good enough really. I can use the lat pulldown for triceps though.
What if I hung upside down from the ceiling and cable curled with the lat pulldown machine? Its a pretty high ceiling.

>>39636262
>hanging for girls

>>39636293
Hey, when I'm on holiday I might as well do my 4xf hangs for the girls

>>39636344
>holidaying for girls

You've called me a faggot and told me you hated me like 500 times, I'm not gonna help you asshole.

>>39636218
this just reminded me how long it's been since i saw the pasta and it gave me some nostalgia, so here you go bros

Hey Faggots,
My name is John, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day looking at stupid ass pictures. You are everything bad in the world. Honestly, have any of you ever gotten any pussy? I mean, I guess it’s fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than jerking off to pictures on facebook.
Don’t be a stranger. Just hit me with your best shot. I’m pretty much perfect. I was captain of the football team, and starter on my basketball team. What sports do you play, other than “jack off to naked drawn Japanese people”? I also get straight A’s, and have a banging hot girlfriend (She just blew me; Shit was SO cash). You are all faggots who should just kill yourselves. Thanks for listening.
Pic Related: It’s me and my bitch

>>39636421
what is the name of your semen demon?

>>39636438
Diamond

File: 1323100659877.jpg (59KB, 500x478px) Image search: [Google]

59KB, 500x478px

>>39636421
>(She just blew me; Shit was SO cash)
that line really holds up