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are barbell shrugs better than dumbbell shrugs for training traps? you can add more weight, but it feels really clumsy with a barbell.
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rip dick
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>>39635952
just shrug it of
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Which is better for adding mass, bb or db bench?
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Sounds like a job for the trap bar
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>>39635973
the exercises are irrelevant, whichever allows you more weight/volume/reps
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>>39635996
Are you dumb
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>>39635945
They're called shoulder snappers for a reason
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