>bodybuilding? Absolutely not! My goal is not to work out for vanity, the likes of a metrosexual, but to increase my strength. What for you say? No, I do not play team sports like some dim-witted brute, I powerlift! My goal is to increase the maximum weight for which I can lift a barbell a few inches for a single rep. Yes I may be drastically decreasing the quality of my life by putting on excessive amounts of fat and destroying my joints for such a pursuit, now leave me be for the next 2 hours, I have to complete 3 sets of 5 squats.
>>39631450
Kek
>isolation exercises? please. compound movements like the barbell squat or The Press™ are all you need to get big arms
>>39631450
>>39631480
Good, you are making optimum gains. You need to run your novice routine for at least 2 years before moving to an advanced novice routine like SS with a light day and an early-intermediate routine such as TM.
>>39631491
>I'm acting as authority on a hmong human traffic board because I'm a fat powershitter
>projecting
>>39631450
Literally Jason blaha
>>39631450
u know I actually agree with this, people say building muscle because you want to look good is vain, but building strength just so u can be stronger than others is more vain, and it shows that you have the need to feel superior.
>Hot water knob? Haven't touched it in months. I'm actually currently going through the process of having it uninstalled from my plumbing, they should be coming out sometime next week. I had to list a reason(s) on the work order as to why I am requesting my hot water knob to be removed and discarded. Would you can to hear the reasons? Well stay tuned friend. 2 reasons:
>1. Discipline
>2. Mental toughness
>My property manager was initially questioning my reasons, but I explained to her that by taking cold showers I am actually able to develop discipline and mental toughness. After a long and heated (note that I needn't anything heated, especially my water) debate, I was able to convince her to put the work order in. Now I'm living a great life, warm water free. I even started forcing my gf to take cold showers with me. I refuse to date an inferior female, and I explained to her that if she can't learn to accept and love cold showers as I have then we really have no business being together anyways.
>She's already received a black mark for questioning my NoFap practices stating that she wants my seed and wishes me to release my seed. Should she continue in this non-stoic fashion then I don't see us lasting much longer.
>>39631514
>Hmong
RARE
A
R
E
>Protein shakes
>>39631450
>tfw too smart to lift
>Carbohydrates? Haven't eaten a gram in months, I'm actually in the process of having carbohydrates removed from my local grocery store. They should be removing them next week. I had to list a reason(s) on the complaint form as to why carbohydrates are bad for humans and should be removed from all stores. Would you care to hear the reasons? Well stay tuned my friend. 2 reasons;
>1. Carbohydrates are literally poison
>2. Insulin is to blame for my poor health
>My local grocer was initially questioning my reasons, but I explained to her that by banning carbohydrates and eating a ketogeninc diet, humans are actually able to perform better and not have insulin cause weight gain. After a long and dry (note that I didn't need any dry foods such as breads, pasta, fruit) debate, I was able to convince her to remove carbohydrates from her store. Now I am living a great life, carb free. I even started forcing my gf to remove all forms of carbohydrates from her diet. I refuse to date an inferior female, and I explained to her they is she can't learn to accept and love a fatty diet as i have then we really have no business being together anyways.
>She's already received a black mark for questioning my NoFap practices stating that she wants my seed and wishes me to release my seed. Should she continue in this non-stoic fashion then I don't see us lasting much longer.