Alright /fit/ you're gonna think im a massive autist, but

>>39631155
In continuation to this, everyday i see how weak i am since most of my friends are athletes and im just some skinny shit, it's a living hell /fit/. Please help me

>>39631155
Realize 99.9% of the world doesn't care about your workout and only insecure faggots care enough to laugh. Keep going to the gym until the stupid parts of your brain realize there's nothing to be anxious about.

And 100 kg squat 70 kg bench is far from the worst I've seen.

>>39631155
that' like me, i'm just focusing on eating more and going a bit less right now basically

bro if youre squatting 2pl8 and benching 70kg youre better than a whole lot of people, check out your score on symmetric strength, might be surprising if you think youre a novice. anyway bruh you could get a home gym, if you have a job get yourself a squat rack, bench bar and pl8s over a few months and youre set. but honestly I think its eat your head more than anything, eat big and get bigger anon, fuck everyone and everything else.

I tried doing dumbell press with 25s or 35s i dont remember but i kept on failing after 2-3 reps and it just made me pissed off at myself, should i fuck off and go do other exercises or just lower the weight? Cause i feel like doing dumbell press with fuckin 15s is just embarrassing.

>>39631189
>>39631224
Thanks for the advice bros, im getting a car soon so ill be able to go to the gym way more freely as well.