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always tired. whats the best way to combat this? im healthy

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  3. always tired. whats the best way to combat this? im healthy
Thread replies: 9
Thread images: 1

Anonymous
2016-12-08 02:52:19 Post No. 39628519
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Anonymous 2016-12-08 02:52:19 Post No. 39628519 [Report]
always tired. whats the best way to combat this?

im healthy if that matters
>>
Anonymous 2016-12-08 02:53:23 Post No.39628531
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Anonymous 2016-12-08 02:53:23 Post No.39628531 [Report]
Water
>>
Anonymous 2016-12-08 02:54:48 Post No.39628546
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Anonymous 2016-12-08 02:54:48 Post No.39628546 [Report]
Get more sleep. Is your mattress comfortable?
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Anonymous 2016-12-08 02:55:24 Post No.39628552
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Anonymous 2016-12-08 02:55:24 Post No.39628552 [Report]
pin test
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TOTBH (ID: !6lL2XjveA6) 2016-12-08 02:56:12 Post No.39628560
[Report]
TOTBH (ID: !6lL2XjveA6) 2016-12-08 02:56:12 Post No.39628560 [Report]
>>39628519
Less sodium and grease on your diet.
>>
Anonymous 2016-12-08 02:56:17 Post No.39628562
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Anonymous 2016-12-08 02:56:17 Post No.39628562 [Report]
>>39628546
yeah but i average 6-7 hours a day
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Anonymous 2016-12-08 02:58:07 Post No.39628578
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Anonymous 2016-12-08 02:58:07 Post No.39628578 [Report]
>>39628519
are you new to lifting? less than a year or so? you might not be eating enough. everyone has that problem when they don't take babbys first bulk seriously
>>
Anonymous 2016-12-08 02:58:55 Post No.39628584
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Anonymous 2016-12-08 02:58:55 Post No.39628584 [Report]
>>39628578
i dont lift just want a healthy lifestyle
>>
Anonymous 2016-12-08 03:00:23 Post No.39628592
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Anonymous 2016-12-08 03:00:23 Post No.39628592 [Report]
I used to wake up really groggy no matter how long I slept. What made a big difference was not being on my laptop/phone as I was falling asleep. Now I just read a book for 15-30min before bed and wake up feeling fantastic.

also i would go to bed high as fuck, 420 blaze it fgts
Thread posts: 9
Thread images: 1
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