I was reading an article that standing in cold water or shivering

>>39625931
>is it worth it

No. Any additional weight loss from it is minuscule.

If you want to torture yourself with temperature and see results, then get on board the DNP train

>>39625944
>torture
what a pussy, taking cold showers is piss easy after the first two to three times

>>39625944
Don't actually do this. DNP will fuck your shit up and is way riskier than its worth.

>>39625952
It's also pointless.

>>39625965
nah, it has a couple of health benefits, as minimal as they might be, and it also saves me money on gas

>>39625931
that's fucking retarded, you'll need to stay hours in the cold to get any results.

If you wanna speed up your weight loss go DNP like >>39625944 said and kill yourself by overdose

File: 1478659214544.png (662KB, 685x463px) Image search: [Google]

662KB, 685x463px

>>39625990

>2016
>not living in Florida where the water is lukewarm at worst

>>39625956

Running 400 mg/day for two weeks now. Astronomical results and very little sides (mainly sweating, as expected).

DNP is way too demonized and, if respected and dosed properly, is a wonderful weight loss tool.

>>39625956
If you use it like a retard yeah you're right.
It isnt so bad if you read plenty of experiences and follow veterans advice and dont try to up it to more than 2 a day because you "dont feel it"

>>39625944
Never heard of DNP until now. Do people still have access to this?

>>39626106

Yes, it's quite easy to obtain garden fertilizer, anon.

>>39625931
Cryotherapy look into the benefits of cold shock therapy

>>39626007
Not sure I could ever trust a source for it to be honest. Same with steroids.

Fortunately I've never got above about 20% bf so not had reason for a massive cut

>>39626170

All the sources buy it from Alibaba anyway

>>39626170
I feel amphetamines would be safer. Just wouldn't work as quickly

>>39625931
You're a retard and should consider adopting kids instead of spreading you genes.

>>39625965
http://www.medicaldaily.com/benefits-cold-showers-7-reasons-why-taking-cool-showers-good-your-health-289524

>>39625931
I feel like we had this thread yesterday. Some retard asking about staying cold for weight loss. So I'll say it again.

The most effective way to stay warm in the cold is exercise.