The Press™> Bench Press for Powerlifting. It makes for a

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Two Hands Anyhow >>>>>>>> Every other lift

https://www.youtube.com/watch?v=vn6MR4wUq4I

>>39624015
>less potential for improvement
>superior
Neither is better, they're different things for different goals. Both should be in every program.
This meme should die.

>>39624015
they removed it from competition because people used to lean back so much it became more of a incline bench

>>39624905
because it was too hard to judge.

>>39624029
>just fuck my ENTIRE SHIT UP: the lift