I run out if breath on LITERALLY every excercise, even accessory

>>39623076
Rep slower. Breathe in on the eccentric movement, breathe out during concentric movement

Time for 3 months of cardio desu, u can maintain it somewhat by just running twice a week.

C A R D I O
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>>39623076

perchance you happened to have fallen for a few cardio based memes, m'sir

File: 46cbc706585b465471022f1a121ac5ab.jpg (32KB, 480x528px) Image search: [Google]

32KB, 480x528px

>>39623076
lol sucks for you m8. My muscles always give out first. My lungs are fine and i smoke poppers everyday,

>>39623076
Stop being fat

>>39623090
Thanks, but I do that already. >>39623113
>>39623116
>>39623146
How can I do cardio so it won't Ness up my bulking?
>>39623175
I started out borderline underweight actually

>>39623261
>How can I do cardio so it won't Ness up my bulking?

You can't. But it'll mess up your bulking less than if you can't do your reps because you run out of breath.

>>39623076
Use inhaler before you exercise

do some cardio you fat fuck.

>>39623261

running two miles is like, 200 calories max

have a coke

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71KB, 600x410px

>>39623076
>one rep max is not even lmao2pl8