Mode general Mode me Mode others Just mode 5'11

>>39614146
lookin' thicc dude. mirin' arm vein. post back?

>>39614146
>arab who doesnt look like he bout to bomb the place up mode
just kidding, u look nice anon
>would drink a beer with-mode

>>39614227
Thanks man, I don't have any back pics but I'll try to get some tonight.

>>39614281
In Spanish! lol what's your favorite beer, anon? I love me a tasty miller lite or dos equis

>>39614334
i like to drink beers from local brewers

>>39614146
routine?

we have a similar build but i'm shorter and don't weigh as much. will try to get a pic posted tonight after work

>>39614362
Where u from? It'd be cool to try some new ones out.

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20 years old what mode am i

>>39614386
Denmark

>>39614403
natty?

>>39614403
>fit mode
really nothing besides fit.
maybe turbo-otter or something

>>39614424
yeah funny you say that i've never been accused of roids

>>39614403
chest pump mode

>>39614434
until now?

>>39614459
yeah

>>39614403
Looking good. How tall are you and how long have you been lifting?

>>39614469
how was that an "accusation"? got something to hide?

>>39614487
6'1 never followed a conventional program stayed active all through out child hood, played a lot of sports with nigs and did pull ups and push ups occasionally eventually over time i got stronger at pull ups and push ups also did a lot of work during the summer manual labor

Tfw no strong manlet OP bf

>>39614366
Monday - Muay Thai (I count that as cardio)

Tuesday- chest
Incline bench 14, 10, 6, 3.... x3
Flat Bench 5x5 heavy
DB flys 3x20
Some cable machine bullshit type flys lol 3x fail

Back- deadlift 5x5
Low rows 4x14
Lat pull downs 4x14
T bar rows 4x14
Back fly machine thing 4x14

Tuesday- legs and arms
Squat heavy 3x3
Squat light 4x8

Preacher curls 4x fail
Skull crushers 4x fail
Db curls
Cable pull downs

Wednesday
Muay Thai

Thursday shoulders
Lateral raises 4 x fail
Arnold press 4x8
Front raises 4x fail
Military press 4x8

Friday legs again

Saturday legs again and get drunk at night

Sunday sleep in till 2 pm and watch anime.

I work at a welding shop during the day lifting metal pieces all day so my body is tested from the time I wake up until the time I go to bed, I try to eat as much as I can, if not I'll get real skinny

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19 yo mode me

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Mode me
6'3 185