how much mass can you build if you try to do 100 push ups

Sweet fuck all apparently.

>>39613977
b8

That's not the best comparison shot. He's closer to the camera and the lighting is way better

>>39613977
He looks better with push ups only than 90% of fit on a strength routine. Why?

>>39613977
Did he only do left arm push ups? Because his right pec went MIA.

>>39613977
Ive been doing 100 pushups a day for about 2 months now. Before i started i had literally no pecks, now my chest actually sticks out. Granted its not huge, but 100 pushups a day is fuck all. The biggest difference is the muscles at my sides under my arms (sorry complete noob never lifted) they are fucking huge now. Ive now just started 300 a day so ill see how that goes.

>tfw cant do 10 pushups in a row
how do you do it /fit/?

>>39614769
sorry mate nothing gets "huge" in two months espacially if you only work extreme endurance

>>39614781
progressive overload

>>39613977
lol he changed the lighting and cut his hair

>>39614781
start with few reps then increase the number of reps.

I started with 2, then 4, 10, 15, 20.
It took me like one month.

now I'm able to do 100.

>>39614791
Huge compared to what it was i guess. Im a skinny cunt so i had literally nothing there before and now i can barely touch my hands together behind my back.

>>39614848
ok friend

>>39614791
>extreme endurance
>100 push ups a day