How do you change your diet permanently? I'm currently on a cutting diet but I can't imagine myself eating so little forever
Breakfast:
Plate of cheeses, many bread buns, hot chocolate then maybe a Nutella waffle or jam croissant
Lunch: pasta
Dinner: large fries
Am I asking for too much?
>>39610977
>99-Cent Store bait
>>39610977
I read this article on willpower a while back and found it very enlightening. Basically, you want to create a situation where you simply don't have the option of failing. That takes willpower out of the picture completely.
http://www.huffingtonpost.com/dr-ali-binazir/willpower-doesnt-exist-th_b_184939.html
>>39611044
I have will power, I can do things I want but I can't imagine living like this forever, I don't have a significant other, I don't like videos games and anime, all I truly enjoy is food
>>39611044
>doesn't understand that this is BAIT
fucking newfag
Is that Jojan?
>>39611056
>fucking newfag
It doesn't matter if it's bait since people who aren't trolls will still see it and get something out of it. In other words, you can make good posts in a not good thread and still avoid being a cancerous shitposter who just takes up space with vacuous comments like "fucking newfag."
>>39611082
It's not bait
-op