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What does /fit/ think about swimming as an exercise? If I'm

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What does /fit/ think about swimming as an exercise? If I'm trying to reduce body fat and build muscle, would swimming be helpful?
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Swimming is a very good exercice as the whole body works. However requires a lot of dedication, discipline and time
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>>39604328
Yes
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>>39604347
And obviously, a swimming pool big enough. Not everyone have access to one and it will be filled with other people's piss and dead skin.
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Free style is basically an isometric exercise and will work.
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>>39604328
Wish I learned flys as a kid, that shit looks so cool
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>>39604328
Swimming is also so good if you are a fat piece of shit because you don't hurt your knees doing it
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