When did you realise that the deadlift is a weirdo virgin neckbeard

>>39603974
>he hasn't realized yet that lifting is a weirdo virgin neckbeard loser VANITY hobby that does almost nothing except give you bigger muscles

>>39603974
Bigger ass and hamstrings*

Power cleans are for the traps.

>>39603974
for me, it was when the only people I saw doing it were scrawny fags thinking it was the way to get big, and lardo powerlifters who were fat as fuck deadlifting 5 pl8s for 3 reps every 10 mins thinking they were strong trying to show off

>>39603974
The deadlift is a great display of strength but an awful strength builder. I'd rather just do either mid-shin rack pulls or mid-shin block pulls just to get some more back-work.

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>>39604008
>deadlift
>awful strength builder
Oh right, that'll be why every PL program ever only has rack-pulls in it then

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Silence child

https://www.youtube.com/watch?v=ZWUcHKAj_tc

>>39604033
What about Westside? Why does Sheiko have you more variations than actual lifts?

Or how about this - what if you aren't a powerlifter but still want the benefits of the movement? Specifically the back hypertrophy? The plane of movement is what you train in, the exercise is how you train it.

>>39603990
strength training is. Athletic training on the other hand is CHAD tier