Why don't tall guys lift? If I was tall I'd be a lean

>>39601445
It hurts their giraffe-like joints

>>39601445
today...
how tall is tall to you

fuck you assholes

I have to eat and train so fucking much to put on muscle

fucking manlets don't know how good they have it bulking on 2500

>>39601468
Thissss. 3k kcal at 6' is so much food

6'5" here - lift hard and eat clean and still barely dyel. I can eat like 3200 cals as maintenance. I'm lifting and upping my cardio for swimmer mode now though.

>>39601502
>mfw tall guys dont unlock their potential cause they cant eat enough
why even bother lifting if you cant eat enough to support it

>6'4 220lbs
I've put on 35lbs since January and I still look like a fucking twig.

>>39601502
I eat 3k and i'm a manlet
Stop being a pussy

>>39601468

Speaking as a 6'7" guy whose LEAN bulk is in the 3300cal region..

You put on muscle at the same rate as a shorter guy, but due to longer muscle bellies, that muscle takes longer to 'show up'.

Imagine two identical pellets of blu-tak. Spread one over the surface of a nail file, and one over a credit card. The nail file will 'look' as if it has more blu-tak on it. Same principle applies to short guys.

>>39601502
im 5'7 and eat 3400 a day

It's so fuckin hard to look like the guy in your pic being tall, but when you do, you've pretty much unleashed Demi god mode. Everyone is mirin.

Currently 6'5 210-215. Looking to be around 235-240

>>39601559
is OP even achievable natty for a tall guy?

There are only three kinds of guys who lift

1) manlets
2) dicklets
3) baldlets

1) and 2) obviously don't fit tall guys so the only kind of tall guy lifting you will see are baldlets.

>>39601468
2500 is my maintenance at 5'6" 150lbs. Seriously, just eat more, and stop making excuses for what you have control over.

>>39601445
They don't need to compensate, like manlets

i lift, but bulking as a tallfag is time consuming and expensive

Why tall people dont buy weight gainer?

>>39601599

you might as well have just eaten pure sugar and coca cola, its equally "useful" for "gaining mass"

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Maintaining at 67kg at 3k calories. This shit is fucking desu.

>>39601588
im none of those things at 6'4

i just do it for fun

>>39601591
>just eat more
I have to stuff my face like a fucking pig
Im 6'4 and 85kg and i want to reach 90kg+ but its hard

>>39601688
>tall guys
>cant be dicklets

Say that to my 192cm body and my shitty fucking 15cm dick. It looks even smaller in comparison to me.

Because we dont need to

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>tfw 192cm 6'3
>around 80kg 176 lbs
>still have a fat belly
>too hard to cut now, barely lose anything if i try to, unless i go under 1800 calories a day
>everytime i try to bulk i there is a day where i feel disgusting (after barely a few weeks) and decide to cut
>mfw
>

>>39601502
5'9 manlet, bulking at 3200 no cardio. Only gain .5-1lbs

You're probably not eating enough or are low test. Either way top kek

>>39601445
Im 6'3 at 97kgs most of my abs are showing only my right hand side has a tiny bit more flab hidding the middle part of my ab and im holding a little bit on my waist. My goal for next year is 100kgs lean.

Tempted to maybe jump on a cycle next year. My natty gains are still coming along nice but being tall its hard to have decent gains that show it takes so much longer. Although ive been getting a fair few compliments lately.

>>39601550
6'7 at 3300cals on a bulk haha fuck dude no wonder you're a twig eat more

>>39601778

I'm gaining about a pound a week with about 8hrs of lifting per week as my only exercise. The 'DAE EAT BIG 2 GET BIG' meme has gone too far on this board.

>>39601468
i'm 5'8 and i have to bulk on 3600 for 1lbs/week

>>39601445
>live in The Netherlands, be avarage 6'4"
>most people are tall
>a lot of tall people go to my gym
>manlets are a minority
>TOPKEK OP for living in an manlet town

>>39601801
> be avarage 6'4"
MEME

>>39601788
Whats your stats like no estating?

Im 6'3 and would eat around 4000cals + some days which is easy to do i work away so we got chefs and can eat as much as we want, but i work a physical job 12hrs a day as well as lift for an hr and a half every day so id naturally have to eat more.

But 3300cals seems low i cut with more cals then that.
There is truth with you gotta eat big to get big especially if you aint a tiny little manlet

>>39601801
>tfw 6'0 manlet in the Netherlands

>>39601788
man how the fuck is that possible?

I'm 6'4" and 235lbs right now, when i was bulking and running Sheiko (not even a high volume one, the babby over 80kg version) my maintenance was 3800

are you really light?

>>39601836
>doing sheiko without bulking
>ever trying to be anything except 120 and eventually SHW at our height
Just lol

>>39601836
I call bullshit he is prob just a troll or maybe he is an African who was starved half his life. Either eay 3300cals at that height is like saying hey i never want to grown im happy being a hungry hungry skeleton.

>>39601823

I mean that makes perfect sense. You're MUCH more active than I am (I sit in a chair studying/gaming most of the day) so need more calories as a result.

My current lifts are:

Deadlift: 165kg x 5 (~364lb)
Squat: 121kg x 5 (~267lb)
Bench: 93kg x 5 (~203lb)
OHP: 67kg x 5 (~148lb)

Nothing amazing, I know, but I've only been lifting for about six months.

>>39601836

I weigh 97kg (~216lb).

>>39601842
yeah I know, I don't weigh anywhere near enough to be a good bencher or squatter at this height

then again i have extremely long arms and legs even for my height, so I won't be a good bencher or squatter in general, ever

>>39601851
not bad for 6 months desu

your calorie needs will go up as you gain more muscle and do higher volume training

>>39601851
In 6 months and you say you're a gamer so i take it you haven't had a very active lifestyle. Yeah, nice estating faggot

>>39601971
he's also, you know, 6'7"

big people are stronger than smaller people

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>>39601976

File: progress.png (3MB, 2519x932px) Image search: [Google]

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>>39601976
>>39601971

Yeah I was never small/super lanky.

Progress pic I guess as proof?

>>39601982
bet you lifted at maintenance the whole time aswell

>>39601982
that's after 6 months? wew lad you got a good set of genetics, i looked like hammered dogshit after 6 months

>>39602031

cheers lad

>>39601445
Fucking this right here
>>39601468

I literally have to spend more money than the average dude just to gain weight at all. It's ridiculous

If i was a mod here i'd ban any pics without height or weight.

Short ppl make visible gains quicker and it is more conduicive to strength sports.

Tiny looks great in that pic but in real life? Not as big.

>>39601445
this is not natty right
pls no

>>39601588
I'm tall and a dicklet tho

>>39601737
Stop being so pathetic bruh

>>39602054
That pic is natty but he is very very short. Nothing against Tiny but those are the facts.

>>39602051
Considering how short and dumb women are with heights shorter built men are going to look big to them but not to a taller man.

I notice a lot of taller people have insecurity about shorter people "looking ripped" and rely on the premise that this board is called /big/ and not /fit/ because a shorter guy that looks more ripped than you is going to be more fit than you in terms of his own body not even counting strength in lifts.

>>39601550
Fug ur tall :'^)

>>39601550
6'7" and bulking at 3300? How much do you weigh? I'm your height and that's what I cut with.

>>39602747

I stated my height and lifts above

>>39602767
I saw that while scrolling down. I've been lifting a lot longer (3.5 year with injuries). Started at 6'6" 165 lbs, I'm around 250 now. My biggest problem in the first year was not eating enough so make sure you're getting your food. Don't disregard mobility work or your body will hate you.

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>>39602747

Actually, just to prove I'm not memeing here, here's an extract from my TDEE spreadsheet over the past 4 weeks.

>>39602779

Yeah mobility is super important - I stretch before and after every workout now. Didn't do that when I first started though.

Same with for why good looking women rarely lift

>>39601588
Well not true I'm 6'2" manmore with a full head of hair and have a 7" dicklet and I lift

>>39604744
>7"
>dicklet
maybe if you're bone pressing like mad

>>39604757
What's bone pressing mr autist?

>>39604778
that's what doctors call it, which means measuring to the pelvic bone instead of the base of your dick

>>39604793
Oh, well no I measured from the top of my peepee, from my pubes to the tip and it's only 7", kill me.

All the porn I watch they look way bigger, I'm a virgin tho mainly cause of my insecurity makes me unable to get a boner when drunk with a bish in case she laughs

>>39604808
there's a blog that disproves porn stars sizes, most of them aren't over 7 inches

and why are you venting your baseless insecurities on such a primitive matter?

i get nervous the first time i get naked with someone, but just focus on them, it's not as bad as you think

>>39601445
Im not huge by any means, at 6ft I weight 200lbs (295lb squat, 80lb pull ups, 185 lb OHP, 365 lb dead, 195 clean (working weights) run 20 miles a week, cycle 40, swim about 2)

All of my coworkers make fun of me for constantly eating, my family all knows I eat too much, my GF's mother loves me because i always have thirds compared to normal portions. If it were cheap nutrition it would be okay, but honestly I fucking hate how much money i spend on healthy food.

>>39604793
Doctors lol

>>39604826
>there's a blog that disproves porn stars sizes
First off, how?
Second, most people in porn (women especially) are short as fuck because it makes the dicks seem bigger so yeah, i have no problem believing guys in porn have average size dicks since they are fucking chicklets

>>39604892
if you look up porn measurements tumblr you'll find it, measured and all. goes without saying but it's nsfw

>>39604908
I withdraw my question, i dont really want to see more dick today
Anyway i think women are worse when it comes to dicks needing to be big than guys are because they have no point of reference

ive had girls say that 22cm is "fine" and im thinking...what the actual fuck?

>>39604942
guys overestimate and straight up lie, that long would probably hurt the cervix, my gf gets sore and i'm 19cm.

if they've had a few guys they have an idea, just not quantifiably.

same idea with manlets adding 2 inches to their height

>>39601503
this, its pretty hard cause ive never been an activr person in my youth. cardio helps though. im aiming for ottermode right now.

>>39604980
Im 19cm aswell and i have similar problems so yeah, i can relate to that but some girls straight up demand 20-25cm dicks on some dating sites ive visisted
Sure guys lie and this fucks us up but i still hate it

>>39601831
Fuck off back to the middke east achmed.

Geert for president

>>39605033
dating sites are worthless people get way too picky on that shit because of the flooding of requests

>>39601445
>If I was tall I'd be a lean and huge
No you wouldn't, the taller you are the less your gains look

Even if some guy who was 6'1 was stronger than you chances are he will look weaker than someone who is 5'7

>>39605050
Well yeah i get that and it really makes me sad
Dating sites/hookup sites would be a great idea if we had a distribution close to 50/50 for men and women
Now its more like 75-90% men so the women are so picky even way above average guys get shot down/missed messages due to flood of messages from everyone else

>>39602747
Tfw 5"2
I don't even bulk on that
I fucking hate talk people you win everything

>>39601526
>>39601556
>>39601742
>fat manlets
Literally how unattractive do you intend to get?

>>39601502
Rofl. It takes all my willpower to stay BELOW 3k.

I'm 5'10" 165 and gained 2lbs per week on my last bulk eating with low discipline. Doing it now the right way but I find it incredibly difficult to eat less. Normal intake for me is 4k if I don't pay attention, 5k if I really feel like eating.

>>39601445
4 u

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>>39601748
>6'3 100kg lean
Yeah you're gonna need to pin. Peak zyzz was 6'2 100kg lean and he was far beyond natty limit

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>>39606050
Better pic. Also do some cardio m8, please for your own good

Tired of manlets bitching. Fitness is easier for you fuckers, it's a trade off.

>>39601748
>6'3
lol what a manlet

I bulk on 3500 calories

>>39601588
I'm 6'5 and have a 5inch dick. Yea thats basically why I lift,

>>39601502
Fucking lanklet skelly, 5'9 king of man lets bulking on 4k

6'5" here, can I substitute Romanian DLs for regular DLs? I have a hard time lowering the bar to the floor

>>39607545
not really. look into a hexbar tho

>>39601801
Average male height in the Netherlands is 5'11

>>39601588
fucking this wew lad holy shit

5 star post man

>>39606004
DELETE THIS

>>39601971

lul i went from all pink to almost all green on symmetricstrength in 6mo

>>39601502
Perfect bait. Look at all those responses from proud manlets.