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ITT: Times you almost died.
>be me, dyel
>starting off with SL 5x5 until I can be bothered to do a program worth sticking with
>forgot what week im in but benching 110
>30 minutes ago
>go through 2 sets fine
>feeling tired on the last one, form screwed up
>wait 2 mins
>Prep the bar, raise it above my chest
>First rep nice and smooth
>Second rep nice and smooth
>Third rep wiggly a little
>Fourth rep I bring it down, get it halfway up
>It starts to slip
>attempt to hip drahv even harder
>dyel forearms shake and fail, my arms fall against my will
>Life flashes before eyes
>last thing I think is "Oh well."
>Last thing I say is "Oh shit"
>Bar falls and slams, I quickly turn my head because I don't want it falling and breaking my nose
>It falls on my temple/brow, I swear I felt the bone bend under pressure.
>The bar is on my head and I am still alive.
>Some roided out manlet comes and saves my ass, helps the bar off of my weak dyel self. He offers to spot me next time.
>All I say is "I almost died didn't I?"
>He spots me for my last set but makes me do 8 because I'm too much a pussy to say I was only doing 5x5.
>Sit on a bench because next to nobody is there and think for 10 minutes about life.
>Get up do my barbell rows and go home.
>Posting this not knowing if there was serious concern or if I'm just a pussy.
inb4 "OP ur always a pussy"
Funny enough I powered through my squats today so I don't even feel bad. In fact I feel more alive.
How about you /fit/?
>>
>setting up to do squats
>am right handed
>don't notice the barbell is a left handed barbell
>immediately flips off my back when I try to squat
>>
>>39598600
Lmao I just did this today by accident when OHPing.
Shit flew into the rack next to me
>>
>>39598568
What the fuck are you doing that the bar is above your head mid-set
>>
>>39598568
>Lifting with buddy after eating pot brownie
>Waiting on high to start up
>Buddy decides to squat 3 plates for the first time ever
>"You know how to pot squats right Anon?"
"Sure."
>Help him rack weight, stand behind him while he spends 15 minutes getting hyped
>Begin gazing into the abyss as brownie starts kicking in
>Look at myself in mirror, what is life exactly?
>Someday I'll be dead forever
>I should just ask Lily out
>What is my oneitis doing right now?
>Fuck I'm hungry
>CRASH
>Buddy tried to squat 3 plates
>I was too fucking roached to notice I wasn't squatting him
>Goes down with 315 lbs, saved by the safety bars
>Everyone is staring at the resounding crash, buddy is scrambling to his feet with a glare of death
>"WHAT THE FUCK ANON?!"
>Freaking out at how much attention we are getting
"Dude I'm high as fuck."
>He leaves and I finish my set
Haven't heard from him since
>>
>>39598649
My forearms went backward when I failed the set so it kinda fell that way. I wasn't trying to lift it like that :C
>>
Not dying but still pretty pathetic
>doing farmers walks with wrist wraps on cuz mountain bike injury
>have to take a shit
>proceed to go into stall with wrist wraps still on
>release a torrent of liquified shit
>wipe and get shit all over right wrist wrap
>freak out and jump off of the toilet seat
>diarrhea flings everywhere including face, chin, and shirt
>almost throw up and have to turn around and put head into toilet
>smell of whey filled shit hits my nostrils
>throw up into my shit
>walk out of gym
>>
>>39598725
kek
>>
>>39598766
topjej
>>
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>>39598568
got stuck with 50 kg on my chest before, just tipped it over and squeezed out of it
more recently
>had 60 kg doing 5x5
>at this gym with these benches in pic
>not sure if those silver things are safetys
>they're not adjustable
>failed, managed to half rep it and it slams down right in front of my face, I guess it was scary
almost passed out while doing a cut and doing deadlifts at 120, got a PT to help with form and now I haven't come close to passing out again
>>
>>39598600
Every damn time
>>
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>>39598568
>benching 315x2 in squat rack with pins
>am only person in gym
>barely get it up on 2nd rep and rack it
>clean bar and leave 225 on
>start doing it for reps until muscle failure
>set bar down on pins during set and realize the pins were too low and I was crushing my chest
>225 is light enough where I could still rack it
>sit up and realized I just bench 315 twice without a spotter and no pins
>>
>>39598600
you made me google left handed barbells
>>
>>39598811
good to hear my dude, glad you didn't smash your face
>>
>>
>>39598568
Yes, approximately 110lbs coming down on a couple square inches of your head is kind of a big deal.
>>
>cutting for a while
>feel like shit
>gotta get this PR, incline bench for 6 reps with lmao1pl8, I did 7 reps last week at 130, should be okay
>3rd rep is shaky
>4th rep goes up almost to lockout
>spread and press
>spread too much, bar falling backwards
>rightonthenose.avi
>have to struggle to get the bar down to the safeties
>nose hurts for several days
That was close
>>
>>39598568
>the bar slips
You're using suicide grip, aren't you? It's called suicide grip for a reason.
>>
>meet qt3.14
>she almost looks at me
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