>go to the gym in the morning >tired the rest of the day

>>39597998
are you eating in the morning?

>>39598010
Ya I had breakfast when I woke up.

>>39597998
No idea, if I have something important in the morning, I lift before it. Makes me more awake and alert.

Getting enough sleep?

>>39597998
After I do heavy compounds I have boundless energy for the rest of the day.

A workout without will tire me out as you describe.

>>39598021
I usually get about 8 hours of sleep. That should be about right, right?

>>39598029
Should be plenty. Some need more I guess but theres only so much time.

>>39598029
maybe youre low T or have mono or aids or something

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Only one answer OP

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