Welp. You did it /fit/. you convinced me. i just signed up to

>>39595478
Who cares Nigga, you avt like you are doing it for this board

>>39595478
this is a blue board....

Come back in a couple months with a before/after pic. Until then nobody cares.

But for what it's worth, keep pushing.

>>39595478
What told you that we care?
Also > tomorrow
lol

File: 9d94f17c3e20ce18e2d3b261a638ef8caea2626a5f3f6aa8ab26b4b4915c3a06.png (106KB, 156x300px) Image search: [Google]

106KB, 156x300px

screencap this, then post it with progress on next december, nigger.

>>39595478
why not go first day you sign up? seems half assed. if you ever need motivation, take Hyde preworkout

what routine are you gonna follow OP?

>>39595478
Go and rip this shit into sculpture

www.tumblr.com

File: 1459243228848.png (664KB, 500x633px) Image search: [Google]

664KB, 500x633px

>>39595478
Read the sticky and kill it.
I'm pulling for you.

>>39595552
the trainer didn't have time this late in the day to build me a program, the rush hour already started.

>>39595567
my goal is to get in shape and strengthen my muscles more then to get buff(in fact. i don't want to get buff, only a bit muscular). so you'll see tomorrow what the routine/program will be.

>>39595586
>>39595646
thanks for the support

>>39595667
remember dude, lifting and training will increase your appetite by alot. You gotta fight your hunger or you will only start eating more to stay the same weight

>>39595667
I gotcha. best of luck with it! remember it becomes addicting when you see the results. you'll love it