Does creatine make you look more jacked? Or are it's effects not visibly noticeable. Thinking about getting some for the performance benefits but I also heard it's supposed to make your look more muscular, just wondering if thats legit.
>>39592547
no it does not
wtf
Can make everyhting swell slightly and give you a bigger pump, but its more water and just looks a bit puffy.
>>39592552
It causes your body to retain water in the muscle tissues so it increases the size of your muscles
>>39592547
It can.
But if you aren't already shredded the water it puts in your skin will make you look softer.
If you're below 10 percent bf, creatine will increase our aesthetics.
Try a stack of ibutamoren (you will swell up with water) and ostarine (gives a bit of a hardened look/feel to your muscles without water retention) if you want the kind of effect creatine gives you, but much stronger. As others said tho, it's all just a matter of water retention tho, so if you have a lot of fat, that fat will swell up as well.