What's the best probiotic for losing weight and flab? Yes

>>39588847

That's not really what probiotics are intended to do.

So, none of them.

NLA For Her probiotic is what I used this summer, worked good for me.

>>39588858
>NLA For Her

As a male?

>>39588847
Probiotics aren't really intended for that, nor can they do that. They can, however, help you get adjusted to your diet, to make it easier. In this regard, all of them are equally helpful. I use bascillus clausii as probiotics, but even yeast can be used.

just eat yogurt

if you can't fit any into a cut then you're doing it wrong

worms

>>39588847
does. not. matter.

eat less. move more.

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>>39588982
>gut bacteria doesnt matter

They arent going to magically turn you into an adonis but probiotics are a good addition to literally any diet

>>39588858

>taking supplements
>and for women at that

spot the dyel retard.

probiotic pills and shit have at most millions of bacteria, probiotic yogurt has billions.

The number of bacteria listed on the bottle doesn't matter. The key is to find probiotics with as many strains of bacteria as possible. And they're not for weight loss but contribute to overall health, improved immune function, especially...