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Warning for all newfags or anybody who hasn't figured it out yet.
Do NOT follow the sticky.
The sticky is bad and the reason why everyone shouts: "Read the fucking Sticky" is because they are too lazy or even unwilling to help. The average /fit/izien is some nolifer who wants others to fail and be as misrable as himself.
If you search for real advice or some positive spirit you should leave /fit/ immediatly. "We all gonna make it" which is often cited at this bord is a lie, nobody here wants you to make it.
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>>39587505
"the sticky is a meme" is a meme, son
people like you are why we have a sticky
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tfw 3/4/5 lifts and have never read the sticky
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>>39587505
>hi I'm from r9k
>>39587524
If that's true then chances are you already know what's in it. It's for people who've never lifted a weight before and are un athletic.
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>>39587519
the sticky is not as bad as SS or all the other meme routines but it was still a waste of time reading it.
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>>39587541
i started lifting about the same time i came to fit, didn't read sticky then
>>39587548
i saw a really awkward looking guy at my gym last week doing SS. almost asked him if he was doing SS, didn't though because i didn't want him to talk to me. i wonder if he posts here.
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>>39587505
Wait how is counting calories and strength training for 3-6 months before moving to a goal oriented program bad? What are you posting against?
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>watching what you eat is a meme
Spot the American.
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>>39587519
now I don't know who to trust
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>>39589253
I never read the sticky but if its tell you to eat right and lift weight, then it is legit.
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>>39589285
basically
also lists proven programs and shit
Thread posts: 11
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Thread images: 2