>deadlift position >feel my back >massive valley where

pls help, can someone else confirm this?

>>39587211
>anatomy

File: op_fag.jpg (159KB, 510x485px) Image search: [Google]

159KB, 510x485px

Vid of deadlift you insipid faggot

>>39587211
Since the muscles used in deadlifts attach to the spine, doing heavy repetitions actually degrades the vertebral column.

>>39587211
you built up the muscle on your lower back

If i feel my lower back in deadlift I automatically abort mission.

For me when i deadlift i feel like my lats and traps are getting ripped off my back getting pulled toward the ground and my calves feel like they turned to stone. My max is only 560 though.

>>39587211
thats your erector spinae. do you know how muscles work?

>>39587211
>not posting the video aswell

https://www.youtube.com/watch?v=hqwZOiEy434

>>39587211
You were always spineless. That's why your parents are so disappointed in you.

your erector spinae muscle group is being used