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How do I shrink my legs?
My lifts are all intermediate now but my quads and ass are too big, and I don't like it.
If I just stop completely stop squatting and deadlifting during my upcoming cut (while maintaining the rest of my lifts) will it fix itself?
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>>39585845
Cut. It's more than likely just fat distribution than anything.
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If you think your legs are too big, your upper body is too small.
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>>39585845
go running and dont eat protein
theyre probably not that big though
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>>39585845
What is your squat and deadlift?
What is your height and weight?
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>>39585845
>my quads and ass are too big
No such thing.
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>>39586043
125kg back squat, 105kg front squat, 160kg deadlift, all for reps
definitely not good by any definition but my legs are naturally large and I don't look balanced.
also for reference, 2 plate bench 1 plate ohp
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>>39586227
Believe me if your legs are too big it's because they're fat
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