currently squatting a bit over 3.5pl8 5x5 and i'm starting to notice that i'm losing my core tightness
i was wondering when was it OK to buy a belt and knee wraps? when did you start using them?
Fuck yeah. Someone strong. Go ahead and buy some Inzer knee sleeves. They helped so much with my knee pain.
https://www.inzernet.com/detail.asp?PRODUCT_ID=SLEEVES_ELBOW_XT
It keeps my knees from caving and helps me focus on keeping my chest up and core tight
Btw I started using them after I squatted 335x3 for sets of 5. I completed smolov and my peak was 425x1 with belt and knee sleeves.
>>39582307
Fuck wrong link
http://www.inzernet.com/detail.asp?PRODUCT_ID=SLEEVES_KNEE_XT
>>39582289
Bruh. You're not an athlete. You're just a dude who likes to lift. You want a belt? Get a belt.
>>39582307
thanks i'll check it out
never had any knee pain so far but i'd rather start wearing them as a precaution for my heavy sets
i'm assuming i should go for knee sleeves instead of wraps?
>>39582344
I did just bc knee wraps are a bitch to unwrap and wrap.
Those sleeves are 1 ply I believe but they're tight as fuck. If youre squatting 365 for 5 sets of 5 your sets will be easy as hell after those sleeves.