How do you get 3200 in the most healthiest way in a realistic bulking manner?
GOMAD
Eat food and count your calories.
>>39580264
Believe it or not I'm ganna have to agree. Only way to do it cheaply enough is to drink a large portion of the calories. You can bulk on rice, but unless you're a chink like me you'll probably get sick of it real quick.
>>39580246
Four scoops and food. CMON
Lol its not that hard
I have to get 4000 a day and i manage to do it