Anybody here /blend/ for gains? Strawberries, blueberries, full

>>39580095
let me slurp your smoothie

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I thought that was a fleshlight

dunno why you waste your time doing gay-ass smoothies when you don't even lift

oh wait yes I do you want the attention of anonymous virgins because your pathetic life is so devoid of any meaningful content

>>39580095
post boi pucci

>>39580095
Stop bittng your nails op

>>39580095
Lanky OP is a bad salesman for gainsmoothies b/c HE HAS NO GAINS

WHY WOULD YOU OFFER A SOLUTION TO OUR LACK OF GAINS WHEN YOU HAVE NONE?!

THAT'S LIKE A THRICE-DIVORCED WOMAN OFFERING MARRIAGE ADVICE

GO BACK TO /b/

>>39580095
this dude has some boipussy lookin legs

>Milk
>Whey
/thread/

strawberries, blueberries a banana, 2 scoops of protein powder and pb2 (powdered peanut butter) along with almond milk makes for a good breakfast.

>>39580095
You look like a fucking woman faggot

>>39580191
I used to have a pussy

lime juice, greek yogurt, almond milk, vanilla, spinach.

>half an avocado
>1 cup spinach
>oat milk
>oats
>water
>1 cup different berries
>cacao powder
>flax seeds

That's my breakfast right there.

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With 40oz water. And Splenda to sweeten it.

Cheap and filling.

wtf i love strawberries now

i make a small smoothie every night with frozen strawberries and bananas (let em thaw a bit to keep the drink cold but easy to blend), a cup of oats and whole milk, a few spoons of yogurt and a scoop of peanut butter and put in a tablespoon of olive oil

>tfw now I fart bad smelling farts all the time

>>39580114
lmao dude chill it's not worth it

>>39580671
what is the purpose of the chia seeds?

>>39580095
Tarp bait?
>yup

>>39581286
Supposed witchcraft health benefits.

sure

2 cups of milk
2 cups of oats
4 tbsp of peanut butter
1 banana

once a day

30 bananas a day

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>>39580110
It can be

>>39581286
easy fiber/omegas/calcium/protein

or you can just use whey protein, like a non-autistic person

damn post ur pussy girl

i wanna eat that shit like a raccoon

>>39582115
(scared)

>>39582115

NOW it's a brotein shake

>>39582115

inglude me in the screen gap xD

>>39580095
>These are the cute girls im posting with

i never imagined...

>>39582115
How much protein does cumming in your protein shake provide?

>>39583063
fuck you anon i hope you fail in your pe class

I blend a smoothie that's about 6500kj every day. It's like drinking sand but couldn't make progress until I started doing it. Made nearly no gains over eight months, started making smoothies and then shot up 25kg in a year. Milk/yoghurt/peanut butter/cashews/oats/banana/protein powder. I guess it's like doing gomad in a way.

>>39583490
Protein powder.

>>39583523
I put two scoops in the smoothie

>>39580095
I recognize those sissy legs and shorts.
Did you used to post on /int/?

>>39583574
Is it a boy or girl?

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TFW I make my girl fruit smoothies for breakfast every morning and discreetly add fennel, fenugreek, and red clover.

>>Anon, I don't know what's going on with my body, my boobs have gotten huge and I'm horny all the time!

MFW.

show boipucci

>>39583617
Boy and he lives in Australia.
Queensland to be exact, i think.

>>39583704
>no qt Brisbane boipucci to fucc

it's a bad feeling