I walk to school for an hour everyday for 5 days, I get on the

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563KB, 1200x1600px

I also have a frog neck, look

whats your diet like?

I eat oatmeel, cereal, yogurt, eggs and whatever is in the fridge, I am poor

eat less

cereal and yogurt could have extra sugar added so make sure to look at the labels carefully. otherwise just eat a bit less and keep exercising.

>>39577705
Unfortunately the last guy was right. You need to eat less and exercise more.

You are going in the right direction but need to up the cardio work. Walking is not enough to get near fat burning levels. Your total cardio is 20 minutes a week. Make that 2 hours a week consistently and you will see the difference.

Eat less. If you can't count your macros then make a meal plan. Especially if you're poor.

READ THE FUCKING STICKY REEEEEE

> I am 230 pounds and would like to fit into a size 32 jean. What am I doing wrong

You're buying jeans that are too small.

>>39577705
>20 minutes of cycling a week
>walking
>why am i not losing weight

Jesus christ, just DO MORE and EAT LESS you fucking numbskull

Walking hardly even counts. I walk about 5 hours a day at work, and it might keep me lean, but I'm not considering it exercise. Lift, faggot.