double overhand slipped on a 315x5 deadlift just now, lads. Feel

brehs

are you too intelligent to use chalk?

>>39575293
Ye

>>39575293
thats with chalk. is my grip shitty? I feel like my grip is shitty. 405 double overhand would've been nice

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>start using mixed grip at like 120kg
>now dead 250kg
>can DOH 190kg
hmmm....

Seems like lifting DOH is kind of a meme? That only DYELs fall for and propagate?

>>39575322
check your traps. I bet they're different sizes

>>39575341
I can't notice any difference, nor have I ever had any postural issues.

I use straps, dl is 280, max double overhand is around 220 I think.
Mixed grip hits your body extremely uneven right/left. Hookgrip fucks your thumbs if you aren't weak as fuck, and I mean it kills sensory endings in your thumbs, a lot of top guys stopped doing it. Aside from weightlifters, which have to use it.

>>39575442
pls b kilo

>>39575457
ofc kilo, th thanks steroids

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>>39575341
>he thinks mixed grip will cause a trap imbalance

consider suicide my man

>>39575717
Most of all lat imbalances, traps too, not really visible from the front, but from the back they are.

Also forearm, almost every muscle that is being hit, fuck mixed grip.