well fit, when did you realize that pork rinds are the best

Oh fuck off you weak sack of shit

what are the macros

>yfw you realize anything is bulking food, if you want it to be

>>39569459
WROOOOOOOOOOOOONG

its peanut butter

>>39569464
>1oz is 150calories and 17g protein

jeeze

>>39569459

nice. a lot of protons per serving but too much fat.

File: 1458153637996.jpg (360KB, 1800x1350px) Image search: [Google]

360KB, 1800x1350px

It isn't a complete source of protein. Need those amino acids senpai

>>39569459
It's my normie food.

It's got the same calories as crisps but a ton more protein. So whenever my mates eat their filthy potato slices, I eat my "unhealthy" pork rinds.

Gives me a lot of protein and at least no one will bugger me for snacking on celery.

>>39569494
redpill me on amino acids

>>39569459
Pork rhinds are good for cutting
>No carbs

>>39569530
http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=101.9

Porkrinds are made from collagen protein lacking essential aminoacids to actually utilize the protein efficiently.

>>39569530
https://www.khanacademy.org/test-prep/mcat/chemical-processes/amino-acids-peptides-proteins-5d/a/chemistry-of-amino-acids-and-protein-structure

>>39569459
UTZ Bran Pork Rinds nutrition information:
>Serving Size: 1/2 oz
>Calories: 80
>Total Fat: 5g
>Sodium 230mg (10%)

That's a lot of fucking salt to be putting in your body. 2% greek yogurt offers 20g brotein for 150 calories and actually has nutritional value, with that serving only delivering 65mg of sodium.

Don't wilt your innards with that much salt when it's not worth it anyways.

>>39569494

>cottonbuds strewn across the floor

Ew.

>>39569589
If the protein isn't bioavailable, do the calories not count?