I'm so fucking sick of chicken like literally it's

eggs

>>39568786
Greek yogurt, fella

SKYR

>>39568786
Some pork has similar macros. Mince is pretty cheap and good where I live.
Also fish. And cottage cheese, it has ridiculous macros if you want protein.

>>39568786
Change the way you cook it?
e.g. roast it with some sweet potato.
Soak it in soy sauce + crushed garlic + spices over night before adding it to a stir fry.
Even soak it in milk for a few hrs just to make it juicier and more tender.
Roast it and eat it cold with a small amount (or however much you want) of peanut butter.

>>39568786
Black beans dude.

>>39568890
Why do people roast sweet potatoes? You do realise people eat them because of their low glycemic index, right? A roasted sweet potato is even unhealthier than a roasted regular potato.

>>39569197
Pls explain

>>39568786
Why not mix up chicken with another meet once in a while

>>39568786
do you not spice it? or season it? or add flavor you fucking mad man???

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>mfw no 3 scoops a day

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>>39569237
>adding unneeded carbs to chicken

ruining the point anon

>>39569260
Spices have no fucking carbs you idiot.

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>>39569275
bullshit

>>39569288
LOL 1 tablespoon of pepper

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>>39569303
>Spices have no fucking carbs you idiot.
>show it has carbs
>LOL NO

>>39569197
You gonna explain this? How is roasted sweet potato (medium GI) unhealthier than roasted normal potato (high GI)?

>>39569228
http://www.whfoods.com/genpage.php?tname=whfkitqa&dbid=128

There are other sources that don't look like complete shit, but this one is the most concise.

>>39569333
Thanks mate. Honestly never realised there was so much to it.

>>39568842
>Some pork has similar macros
Which pork cuts are like this?

>>39569314
Look up the numbers. Roasted/baked sweet potatoes have higher GIs than most types of roasted/baked regular potato. It's only lower if you boil/steam it.

>>39569288
Well shit, I just got red pilled on spices

>>39568814
Skyr is magical, much better than greek yogurt. I eat 500g every day

>>39569309

please tell me when you eat an entire tablespoon of pepper and even if you did 4g of carbs would even matter

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>>39569239
>mfw no 4 scoops a day

>>but it seems like the only way I can possibly get 150g of protein a day

There's your fucking problem.

hurr durr gotta have 1g per body weight because some gym bro said so.....

How about you eat a balanced diet? Oh, that would be too easy and you'd feel like you're not maximizing your gains...

fucking ignorance must be bliss....

>>39569309

A fucking tablespoon mate. Use your calculator and measure out a literal pinch for me, because that's all you need to make chicken tasty.

And if a pinch of pepper still has too many carbs for you and makes you panic, I strongly urge you to re-check the priorities in your life.