WHAT THE FUCK IS THIS LOWER BACK PAIN WHEN SQUATTING.
>DID SL FOR 7 MONTHS
>SQUATTING 225 WITH SHITTY ASS FORM AND LOWER BACK PAIN
>DELOAD TO 135, HIT 165 AND LOWER BACK PAIN COMES BACK
REEEE
>SQUATTING 225 WITH SHITTY ASS FORM
There's your answer you fucking retard.
>>39562061
This.
Do front squats
>>39562061
I can't seem to get it right. I've watched all videos ranging from Alan thrall to rippetoe, elliot hulse, candito, read SS ect...
>>39562085
Alan Thrall
>>39562037
Stop squatting. It's really quite freeing
Look at em legs doe