>start lifting 3 months ago >can barely do 3x10 squats

>>39561032
why you do 3x10 op

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>Not doing deadlifts

never gonna make it

>Did 4x7 today @ 110kg

Is that good? I used to not care about leg gainz and would only do them every other week or so at 3x8 @100kg just to avoid being those DYELs that do curls and bench every goddamn day. But my quad insertions have never looked so j00cy before.

>>39561032
Fucking squats. I started four months ago. Did 40kg then, now I squat 100kg. My workout buddy broke his arm so we did a shitload of leg days.

I hate lunges the most of all exercises.

>>39561032
>why do people hate squats

Keep lifting and find out.

>>39561327
>I hate lunges the most of all exercises.

So do I but they give a burn like no other.

>>39561083
How many do u do?

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> thanks to squats i can no longer fit the $100+ pants i bought in the middle of the year

>>39561667
SEll them on /fa/

>not understanding that beginner gains are linear

once you hit 3pl8 its not gonna be that easy friendo

>>39561032
I'm guessing you haven't failed a set. Give it time and you'll learn to regard squats as the necessary evil that they are

>>39561762
Also, you've only added 90 lbs to your squat in 4 months? You should be lifting a LOT more, friendo

>>39561032
Theyre just pretty hard on the knees. Especially ass to grass

>275lbx4 the other day
>Get to the bottom on my 4th rep ass to grass
>I'm almost stuck don't think I can make it back up
>HIP DUHRIVE and make it back up
The fear of snap city propelled me up.

>>39561811
DRAAVHE OHP