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/fit/, i've been going to the gym for a few weeks now and really want to start lifting but i have no clue where to start. i've looked at the 5x5 workout and have been meaning to start it, but i feel like i'll look like an idiot because i have no clue what i'm doing. just been doing cardio and shit until now. what do? just stop being a pussy and go lift some weights?
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please help anons
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>>39554084
>just stop being a pussy and go lift
This.
Look up videos and practice them, or if you're still unsure get a personal trainer for some days.
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>>39554084
SS and sl are absolute shit and do nothing for aesthetic
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>>39554408
But it builds up those muscles. It's a beginner program brah, don't over estimate it.
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>>39554084
as soon as you realize that everyone else in the gym was at one point as self-conscious as you, everything gets a lot easier
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>>39554417
yeah, it's simple and that's why i want to start with it. do that for a while and then make a better workout plan.
thanks for the advice, anons.
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