who /cantmakeprogressbecauseofweekenddrinking/ here?
>>39553733
Drink spirits they say, on the rocks
Next moment, $200 on vodka soda limes and shots, followed by a burger
>>39553733
weed.
>>39553733
You don't deserve to make progress.
>>39553733
gtfo piece of shit alcoholic bum
Just don't drink more than 3 drinks a night, no more than 2 nights of drinking a week. You can still have a small buzz and have some fun but you don't kill your gainz. If your friends can't respect you cutting down on drinking then they're shitty people who dont want to see you succeed
>start lifting
>make huge gains
>miss drinking
>decide to have few shots of whiskey
>see my gains going away
>girls disgusted see my gains quicky go away
>lost all my gains in one night
>try to get them back
>gains never come back despite lifting healthy, eating clean, and not cheating
Alcohol: not even once
>>39553733
you are truly pathetic