Is it wise to eat a steak pre workout? I was gonna wait an hour

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Anonymous
2016-11-29 22:23:44 Post No.
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Anonymous 2016-11-29 22:23:44 Post No. [Report]

Is it wise to eat a steak pre workout? I was gonna wait an hour and a half/2 for digestion. Its a "usda prime choice" piece of steak but I'm worried it's not considered "clean". Do I need a carb source like white rice ( all I have) or is the steak fine enough?

tl;dr, back day, wondering of steak is good for pre workout, do I need a carb source?

Anonymous 2016-11-29 22:27:41 Post No.39549438
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Anonymous 2016-11-29 22:27:41 Post No.39549438 [Report]

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bamp please help someone

Anonymous 2016-11-29 22:27:59 Post No.39549440
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Anonymous 2016-11-29 22:27:59 Post No.39549440 [Report]

sauce on gif?

Anonymous 2016-11-29 22:32:21 Post No.39549479
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Anonymous 2016-11-29 22:32:21 Post No.39549479 [Report]

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>>39549440
seriously gonna ask that without giving advice? ;_;
anyway its chinese triads from a bruce lee documentary somewhere

Anonymous 2016-11-29 22:36:59 Post No.39549523
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Anonymous 2016-11-29 22:36:59 Post No.39549523 [Report]

>>39549479
Yeah just the steak will be fine. I'd reccomend 30 minutes before. Your stomach may feel a little full but 30 minutes has been proven to be the optimum time for protein activation in your muscles.

Anonymous 2016-11-29 22:55:30 Post No.39549686
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Anonymous 2016-11-29 22:55:30 Post No.39549686 [Report]

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>>39549523
thank you kind sir for your comment. I deeply appreciate it

Is it wise to eat a steak pre workout? I was gonna wait an hour

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/