I was 127kg - at 17.
hovering around 90kg the last years. now 25 and today i weigh 77,8kg at 181cm.
what should i do? start lean bulk with test or keep cutting more? as you see my belly pretty "loose".
another one. had gyno removed from puberty at 21. had 150g in every tit lol.
>>39547714
Bulk to infinity senpai.
>>39547724
Serious question. How to get rid of the excess skin?
>>39547787
cant. only surgery or getting insanely lean until you can see your abs. problem was - i was only doing cardio and a huge deficit. I was stupid.
bamp
>>39547724
>>39547714
those scars from gyno removal are pretty visible and you said it's been 4 years since surgery
im a bit worried now because i will have my surgery next year
>>39547987
choose someone who knows what he is doing. i went to a "normal" surgeon because they saw the stuff inside as a threat for my body aka cancer etc.
imo cut a little bit more but make sure you lift this time, after losing like 5 more lbs then bulk with clean foods barely over maintenance
>>39547714
Looking good my man! I'm on the road to where you're at right now. Keep that Shit up and start weight training 5x5 and you'll have some mass in no time