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Deadlift 250kg
squat 180kg
and bench 150kg
Not elite lifts or anything, but I still feel pretty weak in day-to-day activities. Should I do more strongman training?
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do more cardio
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nice humblebrag faggot
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>>39539238
In the gym I lift in those lifts are very average :(
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>>39539212
If you still feel weak with those lifts you have some serious issues
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>>39540339
I just feel like my strength is very non-functional. I added 20-30kg to my bench but my OHP actually went down because I stopped doing it.
I just want to pick up chicks and OHP them
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>>39539212
I know man! My lifts are only:
Deadlift 375kg
Squat 285kg
and Bench 195kg
Everyday I consider suicide
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>>39539212
> 150 kg bench
>180 kg squat
Pics or you lie
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>>39540958
How fucking fat are the bitches you fuck?
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>>39541859
haven't tested 1rm squat in a few years... it's probably closer to 190-200
high bar squat ATG though
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