Why do you guys keep recommending Starting Strength when squats and deadlifts are the most prime ways to fuck up your knees and backs?
Isolation exercises are king for concentrated muscle building and hypertrophy, and oh yeah, you won't slip a fucking disc in the process
Enjoy walking with a fucking cane in 20 years faggots.
>entire purpose of squats is making your legs stronger
but but muh knees. Maybe if you squatted you wouldn't have a problem.
>>39537627
This feels like bait, and weak bait at that.
>>39537627
>DYEL the post
>cousin has shit knees
>tell him to try a regular lifting program that includes squats
>tell him to be very careful with form and weight
>7 months later
>my knees feel amazing
>>39537644
Does this look like a joke?
https://www.youtube.com/watch?v=paK1sHWjjjI
Going to ORLANDOOO.
>>39537666
kek.
>cheap squat rack
>not going to proper depth
>way more weight than he can even half squat
I don't do any of these things, so I should be fine.
>>39537666
Kinda, yeah. Some guy being an idiot doesn't make the exercise itself a bad one.
>>39537680
>ass to grass
>should be fine
holy fuck your knees will be dead
>>39537699
Lol the exercise is for fucking idiots. Ass to grass will destroy your knees and parallel will destroy your calves and/or back.
Stupid cunts, just use the machines.
>>39537704
source? Everything I've read says the exact opposite and that half squatting is bad for your knees.