Thread replies: 13
Thread images: 2
Thread images: 2
File: Capture.png (5KB, 196x137px) Image search:
[Google]
5KB, 196x137px
Sorry if this is in the wrong place, but how the fuck do i learn how to life?
I'm 26, having an alright career (not huge bucks, but could get there), but i honestly have no idea what I'm doing outside of work.
Things like skin care, how to shower properly, how to basically take care of myself outside of fitness.
I feel like I never learned this basic shit, and been doing it wrong this whole time.
So we will start with a basic:
What is your skin care routine?
What is your shower routine?
My shower routine is once every other day, I get in the shower, wash myself with water, and get out after 5 minutes. sometimes I use shampoo.
>>
you should probably shower daily, and unless you're really ashy or skin is irritated you probably don't need any "skin care"
>>
Ask /fa/ about skincare.
Shower and shave everyday.
As for what to do other than 4chan,gym and work I suggest you connect with people, invite some friends over and cook together, play board games, vidya is okay too if you're in the same room.
Read meditations by marcus aurilius
>>
>>39534644
I know that feel bro. Starting learning shit like this a few months ago and my life is way better.
>>
>>39534754
Oops meant to right started. I'm high.
>>
>>39534644
Shower everyday to wash off sweat, you only need to use soap on your pits and genitals. Wash your hair only 1-2 a week.
Skin care is basic wash/exfoliate. Make sure you wash your bed sheets every two weeks also if you have body acene
>>
>>39534762
Meant to write write.
>>
>>39534644
I believe in taking care of myself, in a balanced diet, in a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now.
After I remove the icepack, I use a deep pore-cleanser lotion. In the shower, I use a water-activated gel cleanser, then a honey-almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb mint facial masque which I leave on for ten minutes while I prepare the rest of my routine.
I always use an after-shave lotion with little or no alcohol because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm, followed by a final moisturizing "protective" lotion...
>>
>>39534644
>"FeeIs" garbage posting
>Non fitness reIated thread
Saged, repoted
>>
>>39534840
Too bad you chose crushed bone for your card, fag
>>
>>39534708
>>>/fa/ sticky for everything on your list except for implied autism.
>>
>>39534644
Don't you dare post Ice Bear you terrible cunt!
>>
File: IMG_1571.jpg (57KB, 467x468px) Image search:
[Google]
57KB, 467x468px
>>39534840
Nice routine
Check my d00bs
Thread posts: 13
Thread images: 2
Thread images: 2