Can you be poor and still make gains /fit/? I can't afford chicken breast everyday so is it even worth lifting if I can't afford enough dietary protein?
>>39533600
how do you have to spend each day?
think about high school...how many do you think ever made their goal everyday. Nobody ate right either. My teammate was poor af and was eating doritos and an apple every day. Still was in the 3pl8 club
>>39533609
I have 25 dollars left each week to spend on food and I usually buy rice, potatoes and ramen noodles
>>39533622
>doritos
>poor
pick one those things are like 5 bucks a bag now
>>39533623
replace ramen with eggs/peanutbutter/bread
>>39533623 Needs beans.
>>39533623
Buy at least ten bucks worth of breasts each week. I don't know where you live or what prices are like but I can make this for under 15 bucks and it last me all week, I spend the rest on eggs and milk. Good luck anon.
>>39533677
I'm in ontario canada man, a pack of 2 medium size chicken breast is like 10 dollars
>>39533644
This OP
I get ramen still but I add fried eggs into it and it's delicious
>>39533694
Well, there is always this. https://www.youtube.com/watch?v=ooGLzqDGd0w
I had to do it for awhile when I had less than 10 bucks to spend on food.
>>39533717
That actually sounds like a good idea....... I can get a pack of Mr noodles for 25 cents and a carton of eggs for 2 dollars
>>39533694
>that can't be right
you're not looking
"With a minimum Ontario retail price of $4.98/kg and a composite average US price of $4.30/kg,"
>>39533723
LOL
>>39533694
I feel you
fellow ontario fag here
why is meat so pricy, heck even nuts and veg's are starting to add up
>>39533798
Yeah its unreal man I can sometimes get chicken thighs on sale but that's pretty rare but I love it when I do because it's a change from potatoes, rice and ramen
Read up on old powerlifters who went raw. Alot where poor as fuck blue collar dudes and where thick as fuck from a calorie dense diet. Im assuming you wanna be lean and sexuakly appealing so its doable easy. Chicken breast, penut butter, potatoes and rice are cheap if you buy the shittiest brand
>>39533819
Yeah I want a bit more than otter mode
>>39533819
Wouldnt peanut butter just make him fat?