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I'm extremely tired of oats, /fit/. Can I substitute grits

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I'm extremely tired of oats, /fit/. Can I substitute grits or cream of wheat? Will this affect my gains at all?
>>
Ronnie Coleman used to eat grits all the time when he competed
you know what to do
>>
Oats have more protein and fiber and are generally better nutritionally, but grits aren't devoid of nutrients or anything.

I also enjoy grits, and I always keep them on hand along with oats. I cook mine in 1/2 water 1/2 milk, load them with butter and salt about 3/4 of the way through cooking, then grate some cheddar over them right as I take them off the stove. You can make them runny and serve them in a bowl, but I prefer to make them thicker so I can serve them on a plate alongside some fried eggs and fried green onions. I mix the onions into the grits when I plate everything.
>>
>>39521716
Ronnie?
>>39521232
I put scrambled eggs on top of mine. The other day for PW six eggs one can of tuna and a half bag of frozen veggies mixed in on top of two packs of instant grits. FIRE UP THE GAINS TRAIN
>>
>>39521768
>>39521716
>>39521344
Thanks guys.
>>
>>39521344
and roids
>>
>>39521954
no he was natty
>>
>>39522032
Lol.
Thread posts: 8
Thread images: 1


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