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Proper hydration

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Thread replies: 64
Thread images: 28

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Hey /fit/, what's a good beverage for staying hydrated and energized? I've been feeling parched and sluggish when I wake up in the morning. Wondering whether anyone knows of anything that might help with that. Thanks.
>>
You take vitamins/supps right b4 bed?
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>>39519150
Ever heard of water?
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>>39519165
I'm looking for something that will also give me energy.
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Water
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>>39519185
Is water fortified with B vitamins?
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>>39519150
>parched in the morning
Because you haven't had water for hours and your body is telling you to drink some fucking water
>sluggish in the morning
You ain't sleeping enough
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>>39519150
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>>39519956
>pumpkin spiced bleach
I don't understand.
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>>39519948
I'm looking for something with like caffeine and maybe guarana or something. And zero calories.
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>>39519981
How about coffee, guarana, mate, tea?
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>>39519987
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>>39519967
halloween edition
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>>39519981
have you tried some sips?
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>>39519981

How about coffee and a wank along with a stable blood sugar level?
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>>39520074
Sips? Hmm. I think I've heard of that. Tell me more.
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>>39520136
great hydration, zero calories and zero sugar

take that first sip as soon as you wake up
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>>39520309
Thanks. I'll give sips a try. Any particular flavor you recommend? I see that it comes in several varieties, including Zero Ultra™, Ultra Red™, Ultra Blue™, Ultra Black™, Ultra Sunrise™, and Ultra Citron™.
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>>39520516
Zero ultra is the only one with zero calories i think dawg. The other ones are full of sugar and shit.

Just water is still much better tho, the drink is just carbonated water with artificial sweetening.

Still enjoy it every once in a while tho.
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>>39520551
they are all just different flavours, all zero calories with zero sugar jesus don't you even sip???
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>>39519150
Can somebody give Dom some sips?
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>>39520136
*TCSHHHHHHHHHHHHHH

my favorite? why, that very first sip of the day!
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>>39520577
Also with this
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>>39519150
drink this my friend
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Fucking finally. SIP BROS ARE HERE. These things have been getting deleted within minutes all week, so I had to trojan horse this one in.
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>>39519150
that sweet first sip in the morning
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>>39519175
Its called food, you eat it and it gives you energy

God damn you people are fucking stupid sometimes
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>>39520644
I'm actually looking for an energizing beverage. Any ideas?
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>>39520629
Hell yeah boys, PB and sips.
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>>39520680
Bring us the sips
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>>39519150
i leave fit for a month and there's this sip meme here. where the fuck did it come from? it screams viral tryhard marketing and middle-school cringe to me but i want to reserve judgement
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sips separate casual dyels from the gym elite, you better drink them early in the morning
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>>39520710
I swear there are more of these posts ("I left /fit/ for x months and I come back and there's this new sip meme I don't get it haha your all gay pls explain it to me") than actual sip posts.
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>>39520710
>sips
>meme
pic one, this is serious
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>>39520625
SIPP that(100)[fire]if u tryna get that first sip™ of the day.(joy)

I'll sip to that, friends!
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>>39520710
Sips have been around for way longer than a month, faggot.
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>>39520822
sips exist since before the beginning of time, humans just found out a few months ago
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>>39520589
Sips up
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>>39519150
when did this sip meme happen, i've been away from /fit/ for like a year.
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>>39520737
You've been accustomed to the sip posting so you aren't aware of how much its being posted. I see sip memes in every thread and I had no idea what they're talking about.
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>>39520972
Only about a month ago
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>>39520737
>>39520748
>>39520822
forced tryhard shit it is
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had a decent sip before the gym earlier
gonna go to bed early tonight so I can get my first sip of tomorrow asap
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>>39520655
You mean like what, shit like redbull or gatorade? Fuck that sugary bullshit. You said proper HYDRATION which automatically implies water, not really energy expenditure. If you really want you can drink unsweetened black coffee but since it is diuretic you'll need to drink water anyway, christ you people i swear..
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>>39521147
Do they make water with caffeine and guarana extract? Where can I get that?
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>>39521127
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I'm not 100% sure what's going on in this thread, but any of you posting about "sips" need to stop and re-evaluate your lives.
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>>39521285
brah I think you need to take one of pic related
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This is an A+ sip thread.
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how has the sips meme not died out yet
its the most forced meme next to
>that guy that wears basketball shorts
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>>39521527
>sips
>forced
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>>39521527
Then what the fuck is an unforced meme?
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>>39521705
I've never had to force a sip in my life. Sips go down smooth every time baby.
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>>39520972
Been about two or three months now. Right around the beginning of fall.

>>39521028
You're a goddamn liar. I didn't even have a job a month ago and I remember posting about dat first sip of the day in my home gym as a NEET before then.
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>>39520972
some time in the late 70s
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>>39519967
It smells better.
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>>39519150
water you drongo kunt
if you want energy drink a black coffee you mongrel
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>>39521285
just let em go m8 its all they can do because they obvs don't lift more than a ugg boots worth of weight

they have to compensate by shitting up a board to feel better about failing and yet another thing they've attempted in life

its a defense mechanism
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>>39519150
>thinnly veiled sip thread
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>>39522599
>thinnly
The phrase "sip thread" literally appears in OP's pic related.

Also it's "thinly," ya dingus.
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Someone please explain because I haven't been here for fucking ages, 'sips'?

The fact that I do like a sugar-free Monster does make this quite confusing for me.
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>>39522770
Can someone explain this can someone explain this meme to me meme? I haven't been here for ages
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>>39522855
Yeah shite bant mate
Thread posts: 64
Thread images: 28


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