I'm 6'4, but beta, I'm 180lbs,How do I become

Relive your childhood with a strong father figure.

>>39510486
anavar

>>39510486
eat a lot, and tren

sory for bad englis

>>39510486
>Eat
>Lift
>Stop asking for advice on 4chan

>>39510543
why do you say that if you browse 4chan

>>39510575
Browsing and asking for advice are 2 separate things. I find it entertaining and that's about it.

Plus you asked "how to become alpha" - I would even extend this to "don't ask advice at all" to be honest. Get your idea of what alpha is and just do that. Muscles = go to the gym / expensive cars and shit = get a decent job and manage your money well / intelligent = take some course or read. The shit's really not that difficult.

>>39510612
good answer

>>39510612
honestly you have to be somewhat autistic to browse 4chan at all

>>39510664
Aren't we all anon, aren't we all.