I'm thinking about setting up my own home gym. And since I already have some plates with 30 mm holes in them, I am thinking about getting one of these thin and cheap bars.
I'm not going to load more than 4 plates, so will it be fine?
If you're buying new, most sites will probably state the max load.
Those bars will guaranteed not safely support 4plate
>>39500866
They'll bend before they break. I have cheapo warehouse store barbell and have had well over 3 pl8 on it.
The limitation is space for plates more than Bar tolerance.
Somethings to consider: Thinner bars are springier for the squat. This can be bad.
The smaller grip will mean you don't train grip quite as much.
That said though I find that squats are much harder with the thinner bar and i get satisfying results from less weight anyway.
>>39500866
get a bar with a spear installed
>>39500895
Also loading up weight and lifting it without it snapping =/= it is safe and won't snap in the future