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Hello /fit/. Is it possible to lose weight in a realistic and

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  3. Hello /fit/. Is it possible to lose weight in a realistic and
Thread replies: 7
Thread images: 1

Anonymous
2016-11-24 04:46:45 Post No. 39498519
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Anonymous 2016-11-24 04:46:45 Post No. 39498519 [Report]
Hello /fit/.

Is it possible to lose weight in a realistic and safe why by fasting?
>>
Anonymous 2016-11-24 04:48:46 Post No.39498525
[Report]
Anonymous 2016-11-24 04:48:46 Post No.39498525 [Report]
No, you will die
>>
Anonymous 2016-11-24 04:49:41 Post No.39498532
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Anonymous 2016-11-24 04:49:41 Post No.39498532 [Report]
Intermittent fasting is pretty big, it seems to work for some people.
>>
Anonymous 2016-11-24 04:50:05 Post No.39498537
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Anonymous 2016-11-24 04:50:05 Post No.39498537 [Report]
>>39498519
pick few days a month and fast.
>>
Anonymous 2016-11-24 04:50:13 Post No.39498539
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Anonymous 2016-11-24 04:50:13 Post No.39498539 [Report]
>>39498525
4u
>>
Anonymous 2016-11-24 04:55:17 Post No.39498577
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Anonymous 2016-11-24 04:55:17 Post No.39498577 [Report]
>>39498519
Fasting is alright but I would say consistent caloric deficit is better. Usually when people do whole day fasts they either binge or slow down recovery from workouts
>>
Anonymous 2016-11-24 04:57:08 Post No.39498589
[Report]
Anonymous 2016-11-24 04:57:08 Post No.39498589 [Report]
fast a couple of times a week
Thread posts: 7
Thread images: 1
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