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Thread images: 7
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Hey /fit/.
I've been feeling something on my lower back after the workouts in which I deadlift and squat.
I wouldn't call it pain, it's some kind of discomfort. I'm not lifting that heavy, just around 1x BW (180lbs).
Is this normal or definitely bad form?
Another question, do you guys feel DOMs after your workouts?
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Do you need more pictures of asses?
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>>39496130
without feeling your feeling for ourselves, we probably can't tell you much. you're not putting up very heavy weight and you say it doesn't hurt, so I wouldn't worry about it for now
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>>39496310
Thanks. I was just wondering if it was normal to feel some soreness at all on the lower back after those lifts.
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sometimes you pop a disk but it doesn't hit a nerve so it just feels weird
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>>39496374
>u pop a disk
Hmm is this permanent?
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>>39496252
fuck that's gross
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>>39496242
What is that disgusting stain below her right cheek?
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>>39496678
That's sand
Thread posts: 12
Thread images: 7
Thread images: 7