I'm a 25 years old skinny fat dude. Is it too late

>>39492008
Yes

why didnt you start yesterday?

>>39492008

No

>>39492008
Dude I'm 24 and skinnyfat. I started 5 months ago and I can't imagine life without the gym now. Just do it. It gets easier.

>>39492008
I started at 31, stop being a faggot.

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>>39492008
yes. your muscle insertions close at the age of 22. give or take 2 years. after that it is very hard to gain lean muscle. except if you were somewhat physically active here and there but I highly doubt that because you are "skinny fat".
Mind that you can achieve some improvements if you are motivated and hard working. You should take creatine, that will softens the muscle fibers and will open up muscle connections for further developments. This will help growing muscles. Also you should take HGH, becuase that will open up the muscle insertions and make space between them and those spaces will be filled with what? Thats right.. With muscles. Also it will strengthen your grip strength (aka more power) and it will make your regeneration phase shorter and ur perception stronger. (better ability to hear, smell, more stable balance, these are sweet side effects)
Dont forget to eat atleast 2500kcal a day, eat a lots of potato, pork, rice, chicken. Be careful with your crab intake.
Protein powder is a hoax. Dont fall for it. Real bbs eat real food. It is easier to drink lot of calories than to eat, thats right but your system cant use fluid proteins with high efficiency. You need 6times more proteins if you drink it. 6 times. Not worth it.

With good rutine and diet you can gain 30lbs of muscle in 5 years but its gonna be a hell of a ride mate with lots of sacrifices so you should ask yourself this: "Do I really want this?"
If the answer is yes, then do it. If its maybe or anything else, then this is not your world.

>>39492197
>your muscle insertions close at the age of 22
What the fucking fuck are you on about m8?
I've literally never heard anyone say that before ever.
Your whole post seems filled with the most broscience I've seen crammed into a single reply.

>>39492231
Im doing this for a really long time so believe me when I say I know what Im talking about. These are my experiences.

>>39492197
What you've just written is one of the most insanely idiotic things I have ever read. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having read it. I award you no points, and may God have mercy on your soul.

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>>39492008
It's never too late breh

>>39492330
>These are my experiences.

Have I just been baited :/ I really feel I'm being baited.

>>39492342
Im doing this shit for 9 years, 5 times a week, 1 hour/session. Little to no acohol, no smoking, no drugs for 9 years. Im not going out to nightclubs. Im not drinking beers with buddies.
This is my fucking passion and you dare to call me an insane idiot? Ive seen guys like you come in to the gym with high hopes and most of them leave and never come back.
I will be still in the gym when standing up will be a mere tought for you..
>>39492345
read...

>>39492008
HELL SEGER

>>39492545
nej

>>39492587
jo

>>39492603
nej

>>39492008
ja

>>39492880
ne

>>39492008
Faaan måste Jimmy va en sån jävla hanrej...? Gudrun har fanimej mer balle än han. R.I.P. Svea Rike...

>>39492522
fucking lmao, post pics plz

I started at 28, my powerlifting total was 1300 in 2 years... Just stick with it, eat right, and always be learning

>>39492545
HE SE

>>39492008
Just so everyone knows, the woman is a fucking retarded leftist feminist who loves immigrants and refugees and are a part of swedens doom. The man is one of the last normal people in this god forsaken country.

>>39493266
Does she have nudes? You got a name? I need to crank one out in order to sleep.

>>39493315
Åsa Romson, she is an irrational feelings-driven retard that was kicked out of her party a while back. Her party is famous for having islamists in it.

>>39492345
Baited hard m8

>>39492008
Based as fuck.
https://www.youtube.com/watch?v=Y_NirdKTLCk

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>>39493048
6'4 245lbs, winter bulking

This thread makes me confused.

>>39495681
yoo what were you thinking with them tats man

>>39492008
Its never late, just go hit the fucking gym right now, you'll regret not having started sooner. Even starting at 18 I felt that way, why didnt I start at 16 or 15. Folks starting at 30 probably ask themselves why didnt I start at 25, 40 y/o s about starting at 30 and so on. That feeling will go away after a while, but only if you keep giving it your all.

>>39492197
Not even broscience, more like retardscience.

>>39495856
I was young and dumb. I dont regret the tribals tough.
>>39495924
thats why you are skinny and weak.

>>39495681
stats pls

>>39495996
biceps 17,5
waist ~48
chest ~51
age 38

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>>39495996
forgot pic

so real food instead of powder huh.. .GENIUS