What macro percentage do you guys do when cutting? I was thinking

>>39490612
30 protein 50 carb 20 fat

>>39490612
I dont really aim for a specidic percentage, but roughly 40c35p25f.

50 protein
40 fat
10 carb

>>39490612
45 pro
30carb
25 fat

60 fat
45 protein
5 carb

my current is

39 C
35 F
26 P

i have no idea how you guys eat so much protein

probably with whey, but its too expensive where i live

>>39490612
50 protein
0 carbs
50 fat

Carbohydrates 213 g 50 %
Fat 57 g 30 %
Protein 85 g 20 %
1700 calories

95% protein
2.5% carbs
2.5% fat

I am Lyles good little boy

>>39490612

>eat as much protein as I need for LBM retention or growth
>whatever on others