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>eating healthier
>see salmon
>"That's super healthy for you, right? Let me see the nutritional facts so I can hit my macros"
>Saturated fat and cholesterol are off the charts
>mfw
Have I been rused into thinking salmon was /fit/ food?
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>>39487108
Salmon is one of the fattiest, but all of that fat is good for you. It has a fuckton of fish oil which = omega 3s.
high protein, too.
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>>39487108
>Falling for the fat is bad for you meme
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>based test boosting saturated fat and completely unharmful dietary cholesterol
>bad
Pick one and only one
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>>39487108
nigger bears eat tons of salmon and they are huge, the fuck is wrong with you?
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>>39487108
Sat fats are good for hormones and cholesterol is literally a precursor for test..
As long as you lift and do cardio you are golden
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>>39487245
You cant argue against bears.
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>>39487283
You can, just don't expect to live
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>>39487108
No, you have been rused into thinking saturated fats are unhealthy for non-sedentary people who aren't obese
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>>39487299
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