What's the best way to beat a common cold? I'm day

>>39478710
Caloric surplus.

>>39478710
I believe vitamin C helps.

My throat has been sore for a while, almost a month? Nothing is helping and it hurts to swallow if my mouth isn't moist. I've found that my epiglottis is what is giving me pain...

Training hard and for several hours every day. After a few days the cold will be gone

>>39478710

Guzzling cum for protein gains.

>>39478710

Lemon tea, oranges, water

If not sneezing/coughing to death and being germy go sweat.

>>39478749
There is no scientific evidence that Vitamin C helps. If it truly does help, the help is marginal.

Only solid answer is eating well and getting good sleep.

1) Hydration
2) Sleep
3) Chelated zinc

>>39478833
I thought you were supposed to rub it on your skin to block the estrogen conversion

deal with it for 7-10 days and let your immune system do its thing

>>39478710
Rest/sleep, liquids, decongestants/antihistamines so that mucus doesn't drip into your lungs and develop a cough, vitamin d, lysine. Also gargle with salt water if your throat starts to hurt and drink ginger tea.

deprive the virus of its host